Weekly Wellbeing Resources – August 31

I hope you all had a wonderful weekend! Below please find this week’s curated list of wellbeing resources. Feel free to share these resources, as appropriate, with your team. Please note, there will be no resources next week due to the holiday.

Have a safe and healthy week!

 

Career Wellbeing

 

Social & Family Wellbeing

 

Financial Wellbeing

 

Physical Wellbeing

 

Emotional Wellbeing

 

Community Wellbeing

 

Employer Focused Wellbeing

  • From Crisis to Resilience & Belonging: A 30-Day Mindfulness Challenge for Your Organization (Oct 1-30, 2020) – This challenge, brought to you by Wisdom Labs and LinkedIn, is designed to help your workplaces face the ongoing crises with greater resilience by learning science-based skills using the Wise@Work app. Over 30 days, participants establish a routine of daily learning and practice designed to create sustainable behavior change. Your organization will receive a Challenge Toolkit full of tips, easy-to-use email templates to support engagement and your organization’s personalized engagement dashboard. FREE.

 

About the Author

Andrea Davis, Director of Wellbeing
Andrea joined Alera Group Northeast (formerly CBP) in July 2013, bringing over 15 years of experience in management consulting and strategic solutions. As the Director of Wellbeing, she is responsible for assisting with the development, implementation and evaluation of comprehensive wellness strategies for existing and prospective Alera Group clients. She provides assistance and support to Alera Group clients by developing personalized programs that fit clients’ unique health management needs, wellness program implementation, committee development, promotion and marketing of their programs to encourage participation. In addition, Andrea conducts program analysis and generates reports related to program participation, health assessment and client utilization. 

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